7-Day Itinerary Through Uruguay: From Montevideo to Rocha

Uruguay, a hidden gem in South America, has a perfect blend of charismatic cities, pristine beaches, and quaint historic towns. In this article, we’ll guide you through an exciting 7-day itinerary in Uruguay, taking you from the vibrant capital of Montevideo to the stunning coastal region of Rocha. Let’s dive into the Uruguayan adventure you’ve been dreaming of!

Day 1–2: Discover Montevideo

Begin your 7-day itinerary in Uruguay by exploring Montevideo, the country’s capital and largest city.

Montevideo’s Old Town (Ciudad Vieja)

Start your journey in the historic quarter. Here you can:

  • Wander around Plaza Independencia, the heart of the city.
  • Visit the Solis Theatre, the oldest theatre in Uruguay.
  • Explore the Mercado del Puerto, a bustling market with a wide variety of food and drink.

Rambla of Montevideo

Stroll along the Rambla, a picturesque promenade that stretches along the coast.

  • Enjoy the sunset at one of the many beachside cafes.
  • Visit the Parque Rodó for some greenery and tranquil sea views.

Day 3–4: Unwind in Punta del Este

Next, head to Punta del Este, Uruguay’s premier beach town.

Explore the Peninsula

  • Visit the iconic sculpture, La Mano, on Brava Beach.
  • Take a leisurely walk around the marina and admire the yachts.

Day Trip to Casapueblo

Don’t miss out on the famous Casapueblo, a unique art and sculpture museum designed by Uruguayan artist Carlos Páez Vilaró.

Day 5: Explore Piriapolis

Spend a day in Piriapolis, a charming coastal town nestled between the hills and the sea.

  • Hike up the Cerro Pan de Azúcar for panoramic views.
  • Relax on the town’s beautiful beaches.

Day 6–7: Relax in Rocha

End your trip with two relaxing days in Rocha, a region known for its untouched beaches and natural parks.

Santa Teresa National Park

  • Enjoy bird watching, hiking, and camping in this lush park.
  • Visit the historic Fortaleza de Santa Teresa.

Cabo Polonio

  • Experience the remote coastal village known for its rustic charm.
  • Visit the lighthouse for a stunning view of the Atlantic Ocean.

Frequently Asked Questions

1. What is the best time to visit Uruguay?

The best time to visit Uruguay is during the summer months from December to March when the weather is warm and beaches are at their best.

2. How can I travel between cities in Uruguay?

Buses are the most common means of transportation in Uruguay. They are affordable and connect all major cities.

3. What currency is used in Uruguay?

The official currency of Uruguay is the Uruguayan Peso (UYU).

4. Is Uruguay safe for tourists?

Uruguay is generally safe for tourists, but like anywhere, it’s important to take precautions and stay aware of your surroundings.

Discover More with VisitUruguay.org

Your 7-day itinerary in Uruguay is just the beginning of what this wonderful country has to offer. Whether you’re a nature enthusiast, a history buff, or a beach lover, the possibilities are endless. For more detailed itineraries, travel tips, and information on local attractions, discover more destinations at [VisitUruguay.org](/itineraries/7-days).

Published by EcuadorTravel.net

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